Life often presents us with moments of aloneness, but how we perceive these moments can drastically shape our emotional well-being. While solitude and loneliness both involve being alone, they evoke entirely different feelings. Solitude can be empowering, a chosen state of reflection and peace, whereas loneliness is often unwanted, marked by feelings of isolation and … Continue reading Solitude vs. Loneliness: Understanding the Difference and the Benefits of Using Affirmations